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The road to glowing skin: 3 pitfalls and solutions

Unlock Dewy Skin: Conquer the 3 Hidden Roadblocks

3 Roadblocks Getting In Between You & Dewy Skin Right Now

Hello everyone. My name is Jon, and I'm a Japanese blogger who writes about self-improvement and lifestyle. Today, I'd like to discuss three often-overlooked obstacles to achieving the coveted "dewy skin" (i.e., fresh, radiant skin). As of October 2025, dewy skin is a hot beauty trend, but achieving it isn't just about applying skincare products. Based on an article by mindbodygreen, I'll explain the latest, reliable information. In this article, I'll summarize the factors that hinder dewy skin and their solutions in a story format that's easy to understand even for beginners.

Imagine waking up in the morning, looking in the mirror, and seeing skin that's plump and naturally radiant. To achieve this ideal skin, many people turn to expensive creams and serums. However, in reality, small habits in daily life often get in the way of dewy skin. According to an article published by mindbodygreen on October 8, 2025, three sneaky factors are listed as the main roadblocks. Overcoming these should make it easier to maintain skin's moisture balance.

First, let's briefly explain what dewy skin is. Dewy skin is a moisturized, light-reflecting skin condition that has become popular due to the influence of Korean beauty and glass skin (translucent, radiant skin). The key is skin's ability to retain moisture (hydration), and both external and internal factors are important. Now, let's take a look at three specific roadblocks.

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Roadblock 1: Forgetting Internal Skincare

The first roadblock is neglecting internal skin care. In a September 7, 2025 article, mindbodygreen pointed out, "You're forgetting about internal skin care." Glowing skin isn't just about external care; it's directly linked to the body's internal moisture balance.

One possible cause is inadequate water intake. A systematic review published in PubMed on August 31, 2018, suggests that additional water intake may increase the moisture content of the stratum corneum (the outermost layer of skin). However, the effectiveness of this approach is unclear in older people. If you don't drink enough water on a daily basis, your skin will become dry and lose its dewy glow.

Additionally, diet plays a major role. A September 16, 2024, article in Novus Health states that proper hydration is the key to healthy, glowing skin. Excessive caffeine and alcohol consumption can lead to dehydration and reduce skin elasticity. An acquaintance of mine told me that her skin was dull after drinking too much coffee due to work stress, but that her skin improved after she consciously increased her water intake.

The solution is simple: aim to drink 2 liters of water per day. However, this varies from person to person, so first observe your own physical condition. An April 17, 2023 article in Neutrogena cited tight skin as a sign of dehydration and recommended daily hydration.

Roadblock 2: Misuse of oil

The second roadblock is using oil incorrectly. A June 21, 2025, article on mindbodygreen explains, "You're not using oil to your advantage." While oils strengthen the skin's barrier and lock in moisture, using them improperly or at the wrong time can have the opposite effect.

One reason is choosing an oil that doesn't suit your skin type. A paper published in PMC on August 4, 2022, points out that physiological and environmental factors affect skin moisture, and that a lack of oil can lead to dryness. For example, if someone with dry skin uses a light oil, it may not provide enough moisture and lead to dewy skin.

The order of your skincare routine is also important. According to a June 29, 2023, article in Hydrinity Skin Science, high temperatures and salt in the summer can dry out your skin, and using oil properly can prevent inflammation. Speaking from personal experience, I used to skip applying face oil last and just use serum, which left my skin feeling dry instead of sticky.

The solution is to incorporate oils into your skincare routine. For beginners, here are some recommended steps:

  • After cleansing, tone your skin with lotion.
  • After applying the serum, apply 2-3 drops of face oil.
  • Finally, cover with cream to prevent moisture from escaping.
  • Choose jojoba oil (a plant oil with high moisturizing properties) or squalane (a component similar to skin) depending on your skin type.

Doing this will improve your skin's radiance. A September 25, 2020, article from Babo Botanicals also recommends using the right oils, citing weather and everyday activities as contributing to dry skin.

Roadblock 3: Ignoring the effects of lifestyle habits

The final roadblock is underestimating the impact of your overall lifestyle, which the mindbodygreen series outlines as the third sneaky factor: lack of sleep and stress disrupt the skin's moisture balance.

One possible cause is the quality of sleep. An article published in India Today on September 29, 2025, pointed out that adequate sleep is essential for natural skin radiance. Skin repair occurs during sleep, and lack of sleep can lead to dryness and dullness. A PMC paper also states that the circadian rhythm (the body's 24-hour cycle) affects skin moisture.

Stress is also a major enemy. A May 24, 2023, article in Forbes states that stress can lead to dehydration of the skin, and that replenishment supplements can be effective. I know many people who suffer from rough skin due to stress during busy periods. In addition, environmental factors such as sunlight and pollution weaken the skin's barrier.

The solution is lifestyle changes. Get 7-8 hours of sleep each night and try meditation for stress management. An August 25, 2025, article in the Times of India recommends making sunscreen and staying hydrated a habit. And a June 21, 2025, article in India Today suggests a 7-step routine for dewy skin.

Another list of actions to clear these roadblocks:

  • Focus on internal hydration in your morning and evening skincare routine (e.g., water or herbal tea).
  • Incorporate oils into your routine and check your skin type.
  • Manage your sleep and stress, and don't forget sunscreen.
  • Check your skin condition regularly and consult a specialist if there are any abnormalities.

Safety Note: Skin Health Advice

This article is intended to provide general information and is not medical advice. Skin conditions vary greatly from person to person, so if you experience severe dryness or other abnormalities, be sure to consult a dermatologist. Self-diagnosis and treatment may be counterproductive. In particular, if you have an existing skin condition, it is best to seek professional guidance.

Summary: The first step to dewy skin

We've covered three roadblocks that can prevent dewy skin: forgetting to take care of your skin, misusing oils, and neglecting your lifestyle. Addressing these issues can help you achieve glowing skin. Start with small habits.

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