INFINITY Information Bureau News: All your pore care questions answered! A dermatologist will teach you the right knowledge to get smooth, beautiful skin. #porecare #beautifulskin #dermatologist
Video explanation
Are you worrying too much about your pores? A dermatologist teaches you the basics of proper pore care
Hello, this is John! Every time you look in the mirror, you sigh and think, "Oh, my pores are here again..." Especially around the tip of your nose and your cheeks. Actually, I used to be one of those people who worried about their pores.
However, according to dermatologists, many of the things we think are "clogged pores" are actually just a misunderstanding or we're worrying too much. Today, let's take a look at how experts teach us to "get along well with pores"! If you read this, you might be able to be free from pore worries and feel more confident.
What are pores for in the first place?
Let's start with the basics. Pores are tiny holes on the surface of the skin. These holes have several important functions.
- Producing sebum:Deep inside the pores are sebaceous glands, which produce sebum (skin oil). This sebum creates a film on the surface of the skin, protecting it from dryness and external irritation. It's like a natural moisturizing cream!
- Sweat:Sweat also comes out through your pores and helps regulate your body temperature.
- Where the hair grows:They are also literally holes from which hair grows.
In this way, pores are essential for our skin. However, if there is too much sebum, or if it mixes with old keratin (similar to dirt on the skin) or makeup residue, it can cause pores to become more noticeable.
What does "clogged pores" mean?
People often say, "My pores are clogged!" but there are several different types of clogged pores.
- Blackheads:This is probably the easiest to imagine. Sebum, dead skin cells, dust, makeup stains, etc. mix together in the pores and harden like a plug. When this oxidizes in contact with air, it looks black and is the cause of the so-called "strawberry nose."BlackheadsWill be.
- Comedo (pimples):This is the early stage of acne, or "baby acne." The pores are clogged and sebum accumulates inside. When the pores are open and you can see the contents, they are called blackheads, and when the pores are closed and look whitish, they are called "blackheads."ホワイトヘッド” (whiteheads).
But experts say:Not all pores are clogged" This is the main point for today!
For example,
- People who are born with noticeable pores
- As we age, our skin loses elasticity and our pores become loose and tear-shaped. This is called "sagging pores."
- People with oily skin who secrete a lot of sebum have large and easily visible pores.
- The pores look black because of the shadow caused by the downy hairs.
There are many cases like this where pores are noticeable even though they are not clogged with dirt. That's why it's important to determine whether your pores are really "clogged" or whether they are "noticeable" for another reason.
Dermatologist says stop! Are you doing the wrong thing when it comes to pore care?
When you are concerned about your pores, you tend to overdo it. However, it may actually make your pores more noticeable. Let's take a look at the bad care that experts recommend and the good care that is recommended.
Things you should avoid! Bad pore care
- Scrub:Don't scrub your skin too hard just to remove dirt! This can damage the skin's barrier function, making it more prone to dryness, and irritating it to the point where excess sebum is produced.
- Using too many peel-off pore packs:It feels good to remove blackheads in large quantities, but if you use it too frequently, it can also strip away healthy skin, putting a strain on your skin. It can also make your pores larger.
- Forcefully push the plug out with your finger or nail:Please do not do this! Not only will it damage your skin, but it can also introduce bacteria and cause inflammation, leading to acne scars and pigmentation.
- Excessive use of blotting papers:If you remove too much sebum, your skin will mistakenly think that it doesn't have enough oil and will try to produce more sebum.
- Neglecting moisturizing care:Do you just use lotion because you don't like the stickiness? When your skin becomes dry, it tries to protect its moisture by overproducing sebum, which makes your pores more noticeable.
Experts recommend! Pore care you can start doing today
- Gentle Cleansing and Washing:Remove your makeup thoroughly on the same day with a cleansing agent. Lather up your facial cleanser well and gently wash your face, wrapping it in the foam. Rinse thoroughly with lukewarm water to ensure no residue remains.
- Deep Moisturizing:After washing your face, immediately replenish moisture with lotion, then use lotion or cream to replenish oils and lock in the moisture. Pores are more noticeable when your skin is dry, so moisturizing is very important.Ceramide"Or"hyaluronic acidWe recommend products that contain moisturizing ingredients (ingredients that help keep the skin hydrated) such as:
- Get good exfoliation:Old keratin can also cause clogged pores. Once or twice a week, check the condition of your skin andA beauty essence with peeling effect" (which gently removes dead skin cells from the surface of the skin) and "Enzyme Facial Cleanser" (a facial cleanser containing enzymes that break down proteins and sebum) is also a good option. However, be careful not to overdo it as it can be a burden on your skin.
- Skin care containing vitamin C derivatives:Vitamin C derivatives (vitamin C that is easily absorbed into the skin) are expected to suppress excess sebum secretion and help produce collagen, which gives skin firmness. This will help you achieve firmer skin with less noticeable pores.
- UV protection all year round:Ultraviolet rays destroy the collagen and elastin that support the firmness of the skin, causing sagging pores. Make it a habit to apply sunscreen every day, regardless of the season or weather.
- A balanced diet and adequate sleep:Taking care of your body from the inside is also important. Eating too many oily or sweet foods can lead to excess sebum production. Getting enough vitamins and minerals and avoiding lack of sleep are also fundamental to beautiful skin.
Is it difficult to change the size of your pores?
You may be thinking, "I want to make my pores smaller with skin care!" But unfortunately, it is said that it is difficult to dramatically reduce the size of your pores just by using skin care. Genetic factors play a large role, and they also become more noticeable as you age.
But don't be discouraged! By continuing to use the right skin care products, you can improve clogged pores and blackheads, and give your skin firmness and moisture, resulting in a "Reduces the appearance of poresIt is entirely possible to "get rid of" your pores. What's important is not to "get rid of" them, but to learn to "live well with" them.
If you think, "Maybe I'm worrying too much about my pores?"
We've all had the experience of staring at our pores in the mirror and sighing. However, experts also advise us not to become too obsessed with our pores.
- Don't get too close:Take a look at your face from a distance where you would normally talk to someone. You shouldn't be bothered by your pores that much. Looking at it with a magnifying glass may only increase your concerns.
- Don't compare yourself to others:Everyone's skin is different, and the images of perfect skin you see on social media are often edited.
- Take care of your overall skin health:Instead of focusing only on pores, aim for healthy skin overall, with moisture, radiance, and clarity throughout the skin.
Rather than striving for perfect poreless skin, it is much more important to accept the skin you have now and keep it healthy. Why not relax a little and enjoy your daily skin care?
A word from John
In the past, I also used too many pore packs, which made my skin red, and tried to force out blackheads, which made the problem worse (laughs). But since I started to take good care of my skin with the right knowledge introduced in this article, my pore problems have gotten a lot lighter.
The important thing is to take your time, be patient, and above all, take good care of your skin. I would be happy if I could help ease your pore problems even just a little!
This article is based on the following original articles and is summarized from the author's perspective:
Are You Hyperfixating On Your Pores? Here's What Derms Want
You To Know