The Path of an AI Creator News: Does using AI chatbots reduce brain activity? MIT research announced. What is the impact on learning? #AILearning #Neuroscience #ChatGPT
Video explanation
Do our brains go into "sleep mode" when we leave it to AI? MIT research reveals interesting results!
Hello everyone! The evolution of AI technology is amazing, isn't it? In particular, AI chatbots like Chat GPT are really reliable, helping you write sentences and doing research.
But what happens to our brains when we use this kind of convenient AI? Could it be that our brains start to slack off a bit when we rely too much on AI?
In fact, a research team from the Massachusetts Institute of Technology (MIT), a very famous university in the United States, has announced some interesting research results that may answer these questions! In this article, we will introduce the details of the research in an easy-to-understand way.
What did the MIT study find?
In this study, an experiment was conducted to compare the brain activity of people who used an AI chatbot (the AI we're talking about) to write a piece of writing (such as an essay) with that of people who wrote it on their own without using AI.
Specifically, it turns out that this is what happened.
- Brain activity decreases!?
When they examined their brainwaves (EEG, a machine that measures the brain's electrical activity by attaching sensors to the head), they found that the group of people who used the AI chatbot to write their sentences had lower brain activity than those who wrote them on their own.It was quite lowIn other words, relying too much on AI may result in our brains not working as actively as we should. - It might be hard to remember...
In addition, a "recall test" was also conducted to see how much of what was written could be remembered. The results showed that those who used AI to write the sentences were able to remember the contents better.I didn't remember much.It seems that a tendency was observed.
Well, this really gets me thinking. Because AI is doing the "thinking" for us, our brains go into "sleep mode," and as a result, what we learn and write may not stick as firmly in our memory.
Why does this happen?
Why does using AI reduce brain activity and make it harder to remember things?
The researchers believe this is because AI takes over the "hard parts" of writing.
For example, there are tasks that require mental effort, such as structuring sentences, choosing appropriate words, and organizing information. Without AI, you would have to do all of these tasks yourself, which would put your brain in full motion. This process of "thinking hard on your own" is actually very important for learning and memory consolidation.
To use a cooking analogy, if you follow a recipe, cut the ingredients, fry them, and do it all by yourself, you'll learn the steps and tricks, but if you get everything prepared with side dishes, you don't really think about how the food was made. It's probably similar to that.
When AI can fluently compose sentences, we have less opportunity to examine the content deeply or reconstruct it in our own minds. As a result, our brains receive less stimulation and it becomes harder to remember things... This is a possibility.
So, is it bad to use AI?
You might be thinking, "Well, then, does that mean I shouldn't use AI?" But that's not the case at all!
AI is a truly amazing technology and a powerful tool that can help us in our work and lives.How to interact intelligently with AI, that's what it means.
For example, using it like this may be a good way to stimulate your brain.
- Use it as a person to bounce ideas off of
- Summarize complex information in an easy-to-understand way
- Get suggestions on how to improve your writing
In other words, instead of leaving everything to AI,Using AI as an "assistant" or "consultant"The key is not to blindly accept the information provided by AI, but to think for yourself and reconstruct it in your own words. This extra step will activate our brains and deepen our learning.
Things to keep in mind for a smart relationship with AI
We are entering an age where AI will become more and more familiar to us. In order to get along well with AI, why not try to keep the following things in mind?
- AI is merely a tool: You are the one who ultimately has to think and make the decisions. Don't let AI take over your thinking.
- Get into the habit of asking yourself, "Why is this happening?"Even if the AI gives you an answer, think a step further and ask yourself, "Why did it come to this answer?"
- Be especially careful when learning：When you learn something new or write a report, first think about it carefully with your own head. It's not too late to use AI after that.
- balance is important: While relying on the convenience of AI, it is also important to take the time to tackle problems on your own.
John's words
Well, AI is so convenient that you can't help but want to rely on it. But looking at the results of this research, I once again felt that "taking it easy" and "learning" are not necessarily the same thing. It may be that we will need a sense of balance in the future, to be able to use AI effectively while also cultivating the ability to think for ourselves.
This article is based on the following original articles and is summarized from the author's perspective:
Brain activity much lower when using AI chatbots, MIT
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