INFINITY News: Are you worried about signs of aging? Here are three points on skin aging and some easy care you can start doing today. #Anti-Wrinkle #SkinAging #AntiAging
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Eh, starting from here? Three places where wrinkles appear surprisingly quickly and what you can do about it starting today
Hello, this is John! Have you ever looked in the mirror every day and wondered, "Huh? I see lines here..."? It's natural to age, but we want to maintain a healthy and youthful appearance if possible. In this article, I'll explain in an easy-to-understand way, even for beginners, the areas where wrinkles tend to appear surprisingly quickly and how to care for them starting today.
First of all, why do wrinkles form?
When you hear the word "wrinkles," you might have a tough image in your mind. But first, you need to know your enemy! The main cause of wrinkles is the loss of "firmness" and "elasticity" in the skin. Specifically...
- Collagen Loss:Collagen is like a pillar that supports the firmness of your skin. When it decreases, your skin becomes more prone to sagging. It's like a tent pole weakening.
- Loss of elastin:Elastin is like a rubber band that keeps your skin elastic. If it decreases, it becomes difficult to get rid of facial scars.
- dry:When your skin is dry, it becomes flaky and prone to fine lines, just like dry paper tends to crumple.
- UV:The invisible rays from the sun (ultraviolet rays) are one of the biggest causes of the destruction of collagen and elastin.
- Facial expressions:Habits such as frowning or squinting can repeatedly put stress on the same area, making wrinkles more likely to form.
It's the combination of all these factors that causes wrinkles to form.
Three areas where wrinkles are particularly likely to form and how to deal with them
So, what areas are specifically prone to wrinkles? Here we will introduce three areas you should pay particular attention to, along with the appropriate measures for each.
1. Eyes
Have you ever heard of "fine lines around the eyes" or "crow's feet"? The skin around the eyes is particularly thin and delicate on the face. It moves a lot with blinking and facial expressions, and has few sebaceous glands (where the skin produces oil), so it's prone to dryness. That's why wrinkles are more likely to appear.
Eye care:
- Deep Moisturizing:Use a moisturizing cream (eye cream) specifically for the eye area to gently moisturize your skin. We recommend a cream with a thick texture.
- UV protection:Prevent damage from UV rays by wearing sunglasses and applying sunscreen with UV protection around your eyes (but be careful not to let it sting your eyes!).
- Gentle touch:When removing makeup or doing skin care, scrubbing is a big no-no! The key is to gently press the skin with the pads of your fingers.
2. Mouth
Nasolabial folds (the lines from the sides of the nose to the corners of the mouth) and vertical wrinkles around the lips are also points that people tend to be concerned about. The mouth area is also a place that moves a lot throughout the day, as we talk, laugh, and eat. In addition, the lips themselves tend to dry out easily, so if you neglect to care for them, wrinkles become more noticeable.
Mouth care:
- Moisturize frequently:Be sure to apply moisturizing cream carefully around your mouth as well as lip balm. The trick is to apply it before your lips start to feel dry.
- UV protection:When applying sunscreen to your entire face, don't forget your mouth. Lip balm with UV protection is also a good option.
- Be aware of your facial muscles:Trying to keep the corners of your mouth up may also help prevent sagging skin. However, don't overdo it!
3. Forehead and eyebrows
Do you unconsciously frown when you are thinking about something or when the light is too bright? The forehead is also a place that is easily exposed to ultraviolet rays. When these facial expressions and damage from ultraviolet rays accumulate, they tend to become horizontal and vertical wrinkles.
Forehead and eyebrow treatments:
- Moisturizing is also important here:When skin care for your entire face, be sure to apply lotion, milk, and cream thoroughly to your forehead and between the eyebrows.
- UV protection:Wearing a hat and styling your hair can also be effective. Of course, don't forget to use sunscreen.
- Notice your facial expressions:Take a moment to look in the mirror and check your facial expression. If you notice that you are furrowing your brow, try to consciously relax your brow.
Small daily habits are important
While it is important to take care of specific areas, your daily lifestyle also plays a major role in maintaining your skin's overall health. For example...
- Get enough sleep:Your skin repairs itself while you sleep, so make sure you get a good night's sleep.
- Balanced diet:It is important to get enough vitamins, minerals, and other nutrients your skin needs, especially vegetables and fruits that have antioxidant properties.
- Drink plenty of water:Don't forget to hydrate your body from the inside.
- Don't stress:Stress is the enemy of beauty! Find your own way to relax.
- no smoking:Smoking reduces blood circulation and accelerates skin aging.
These basic lifestyle habits will ultimately help prevent wrinkles.
A word from John
Wrinkles are proof that we have lived, and can be said to be the mark of our expressive lives. That's why I think it's important to think of how to live with them rather than trying to get rid of them completely. None of the care methods I introduced today are special, and you can do them with just a little effort every day. Don't try to do them all at once, but first try just one thing that you think you can do. Continuing to take care of your skin without rushing and having fun is the fastest way to have beautiful skin in the future!
This article is based on the following original articles and is summarized from the author's perspective:
The 3 Areas You See Wrinkles Faster Than Anywhere Else
(& What to Do)